Welcome
Holistic Birth and Postpartum Doula Services
Holistic support for pregnancy, birth and postpartum
About Nourished With Laurel Birth Services
OUR MISSION
Full commitment
to making sure you feel fully informed through birth education, and fully nourished through nutritional, physical and emotional support throughout your entire journey.
ABOUT ME
My name is Laurel Hernandez and I am a Holistic Nutrition Practitioner and Birth & Postpartum Doula. As a mom of two that gave it her all to have natural births with her girls, but ended up with cesareans for both, I have a deep passion for helping women find their voice within their birth space, as well as ensuring the postpartum phase of your journey is as nourished and positive as possible. Through integrating my Holistic Nutrition training, real motherhood experience, and a deep love and respect for the miracle of birth, you can be confident in my ability to serve you when you need it the most.
Living in Cochrane, AB, I happily serve women within Cochrane, Calgary and the surrounding areas.
MY JOB AS YOUR DOULA
- Educate you on all things labour and birth during your pregnancy so you can make fully informed decisions by weighing the pro's and con's of all interventions and options.
- Nourish you and your baby through nutrition education, recipes and proper supplementation
- Hold space and advocate for you during your labour and birth
- Provide physical, emotional and mental support to you (and your birth partner)
- Provide fulfilling post-partum support through breast feeding education, physical support at home and emotional support so you never feel like you are alone.
Contact Us
Questions? Reach out to me today!
Laurel Hernandez
Text/Call: 403.510.9638 Email: info@nourishedwithlaurel.ca
Hours
Open today | 09:00 a.m. – 05:00 p.m. |
