Welcome
Holistic Birth and Postpartum Doula Services
Holistic support for pregnancy, birth and postpartum
Holistic support for pregnancy, birth and postpartum

Full commitment
to making sure you feel fully informed through birth education, and fully nourished through nutritional, physical and emotional support throughout your entire journey.

My name is Laurel Hernandez and I am a certified Holistic Nutrition Practitioner and Birth Doula. As a mom of two that gave it her all to have natural births with her girls, but ended up with cesareans for both, I have a deep passion for helping women find their voice within their birth space. Living in Cochrane, AB, I happily serve women within Cochrane, Calgary and the surrounding areas. I have a very special place in my heart for home births, however, I will of course serve you wherever you feel the safest.

- Educate you on all things labour and birth during your pregnancy so you can make fully informed decisions by weighing the pro's and con's of all interventions and options.
- Nourish you and your baby through nutrition education, recipes and proper supplementation
- Hold space and advocate for you during your labour and birth
- Provide physical, emotional and mental support to you (and your birth partner)
- Provide fulfilling post-partum support through breast feeding education, physical support at home and emotional support so you never feel like you are alone.
Text/Call: 403.510.9638 Email: laurel@nourishednibbles.com
Open today | 09:00 a.m. – 05:00 p.m. |

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